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    THE ‘REGAIN YOUR POWERS’ 6 MONTH PLAN
    Paul Hoskings
    • Mar 7, 2019
    • 1 min

    THE ‘REGAIN YOUR POWERS’ 6 MONTH PLAN

    REBUILDING THE SUPERPOWERS OF AN OVER 40 YEAR OLD! PART 1 – BACKGROUND STORY
    Paul Hoskings
    • Mar 5, 2019
    • 7 min

    REBUILDING THE SUPERPOWERS OF AN OVER 40 YEAR OLD! PART 1 – BACKGROUND STORY

    REBUILD YOUR SUPERPOWERS PART II
    Paul Hoskings
    • Mar 2, 2019
    • 11 min

    REBUILD YOUR SUPERPOWERS PART II

    PRE-WORKOUT SUPPLEMENTS – BRING OUT THE BIG GUNS! …OR SHOULD YOU ??
    Paul Hoskings
    • Feb 25, 2019
    • 10 min

    PRE-WORKOUT SUPPLEMENTS – BRING OUT THE BIG GUNS! …OR SHOULD YOU ??

    COFFEE …OUR ULTIMATE FRIEND OR EVIL FOE ??
    Paul Hoskings
    • Jan 16, 2019
    • 5 min

    COFFEE …OUR ULTIMATE FRIEND OR EVIL FOE ??

    RECIPE - CHICKEN SALAD WITH AVOCADO DRESSING
    Paul Hoskings
    • Dec 16, 2018
    • 0 min

    RECIPE - CHICKEN SALAD WITH AVOCADO DRESSING

    RECIPE - PROTEIN CHOCOLATE ICE-CREAM
    Paul Hoskings
    • Dec 16, 2018
    • 0 min

    RECIPE - PROTEIN CHOCOLATE ICE-CREAM

    THE MOST IMPORTANT MEAL OF THE DAY
    Paul Hoskings
    • Dec 16, 2018
    • 4 min

    THE MOST IMPORTANT MEAL OF THE DAY

    CALORIES IN – CALORIES OUT
    Paul Hoskings
    • Dec 16, 2018
    • 3 min

    CALORIES IN – CALORIES OUT

    CALORIES IN – CALORIES OUT (PART II) AT XMAS
    Paul Hoskings
    • Dec 16, 2018
    • 3 min

    CALORIES IN – CALORIES OUT (PART II) AT XMAS

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