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Paul Hoskings
- Dec 18, 2020
- 4 min
IF YOU WANT TO LOSE THE MALEOVER40 BELLY - STOP SIMPLY COUNTING & CUTTING CALORIES

Paul Hoskings
- Dec 18, 2020
- 6 min
WHY AS A MANOVER 40 YOU SHOULD STOP SIMPLY WORRYING ABOUT CALORIES IF YOU WANT TO BE IN GREAT SHAPE


Paul Hoskings
- Dec 18, 2020
- 13 min
ARE YOU A MAN OVER 40 STRUGGLING TO ACHIEVE THE BODY THAT YOU WANT ? = THESE ARE THE REASONS WHY ..



Paul Hoskings
- Apr 6, 2019
- 6 min
SLEEP DEPRIVATION - ANOTHER GREAT ENEMY TO THE OVER 40 ATHLETE … AND EVERYONE …



Paul Hoskings
- Mar 5, 2019
- 7 min
REBUILDING THE SUPERPOWERS OF AN OVER 40 YEAR OLD!
PART 1 – BACKGROUND STORY






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