You will receive notification and a confirmation of your purchase instantly. You will then receive your initial Questionnaire and forms within 24 hours of this. Upon receiving all of the necessary information you will have your plan and be ready to start within 5 - 7 Days. I will maintain communication with you throughout but due to the thoroughness and specificity of your Program this does take time

Although there will be several cheap and easy to obtain items that I will possibly recommend such as weight scales etc. If you have nothing and are unable to obtain anything we still have the skills, expertise & experience to work around this!! The best preperation from you will lead to the best Plan and therefore the best results but the priority is that you just have the passion & comittment to stick to the plan. We will delver the rest

There are no refunds provided due to lack of results. With over 25 years of experience in 1-1 Coaching I have not yet been asked for a refund. If you are willing to stick to the Plan 100% I am extremeley confident that you will get the results you desire. I have not failed in all of this time yet and if you are willing to commit fully then there is no reason whatsoever why you would fail or wish for a refund. If we fail to deliver the services within the package that we promise then yes a refund will be provided. This has never happened however

Absolutely! We have a vast number of clients that exercise from home .. a number that exercise from their hotel rooms most of the time !

We build the program specific to your needs, your time available, your equipment available & your goals

Yes indeed ! Trust me when I say that we have managed most health issues and injuries out there. Within our Team we have a combined couple of hundred years of experience! We have managed and dealt with a myriad of health issues and injuries and this is definitely not a problem.

Several of our Coaching Team manage their own medical & health issues including Type I diabetes, Heart arrhythmia, muscoskeletal issues & hormonal imbalances whilst all performing at the highest level

You can rest assured that your personal health needs will be taken into consideration.

Most definitely & we actually have a large number of clients living their best lives now in their mid 60’s

Everything we advise and guide you with is specifically for men over the age of 40 .. you might have missed being stronger at 50 but our coaching remains highly specific to your needs and we can guide you to be stronger in your 60’s !