top of page
Artboard 1_mobile.jpg
STRONGER AT 50_Logo_RGB_Neg.png

I have transformed the bodies & lives of many hundreds of professional men over 40 to help them be stronger at 50 & live with the physical and mental energy of their younger years

I have transformed the bodies & lives of many hundreds of professional men over 40 to help them be stronger at 50 & live with the physical and mental energy of their younger years

1200px-IMac_Pro.svg.png
Artboard-1.png
Paul.png

1-1
ONLINE COACHING

A Bespoke 6 or 12 Week

Personally coached Transformation Program with ongoing support and guidance to achieve Maximum Results

This is for Men willing to commit physically, financially and mentally to Transform their body & their life and get Maximum Results

A complete 1-1 Coaching Experience with Paul Hoskings

Coaching provided personally for you & your body and goals within the framework of Paul’s specific MaleOver40 strategies

Ongoing & constant communication- motivation & support

Limited spaces available

Please be aware that this is not a low cost option and expect an investment of £80-£100 per week.

Payment Plans available

The possible invitation at the end of the Program for ongoing 1-1 Coaching

CLICK THE BUTTON BELOW TO ARRANGE A CALL IF YOU ARE INTERESTED OR MESSAGE PAUL DIRECTLY VIA FACEBOOK MESSENGER WITH THE BUTTON IN THE BOTTOM RIGHT CORNER

   WEEK

An opportunity to be guided everyday over 8 weeks within your App with the specific framework of strategies Paul uses with his MaleOver40 1-1 clients.

In addition a specifically calculated nutrition plan for you and your goals & a workout schedule designed for maximum results with program options for Home Bodyweight - Dumbell - kettlebell or Gym based

APP

A state of the art APP to guide you effortlessly each day step by step via video & personal instructions

RESULTS

Each workout specifically constructed to maximise results & provided in simple to follow video

CLEAR TASKS

Clear tasks & instructions set for you each day to achieve maximum success


 

RECIPES

A specifically calculated Nutritional Plan & Over 40 recipes that fit perfectly into the Nutritional Plan

A CHOICE

A choice of Bodyweight - Dumbell - Single Kettlebell or Gym based Workout Programs 
 

VIDEOS

Daily Coaching videos to guide & instruct you how to achieve a lifetime Transformation

LET’S GET STARTED

Get started today

Only £220

one time payment

or

3 x £80

payments

   WEEK

 
GOLD PLAN
Asset 1.png

The 8 week Transformation Plan but with the addition of a 30minute call with Paul before the start and at week 4 to help personalise the construction of your Plan for greater success

£450

one time payment

or

3 x £165

payments

Plans

Please be aware that..

THIS IS NOT an off the shelf, generic exercise and diet template.


THIS IS NOT a program that provides quick fix diet solutions or workout plans designed for the younger masses.

 

THIS IS NOT a Program that might provide quick results but is unsustainable and will ultimately leave your body in a more declined state.. with rebounding weight gain and a loss of any true lasting results.

THIS IS NOT simply a weight-loss plan. This program will repair & rebuild you providing you more physical & mental Strength & Energy.

THIS IS AN OPPORTUNITY ..to be provided a bespoke plan for you as a Man Over 40 constructed & developed by a World respected Coach of over 25 years to ensure you now achieve your Physical Goals

 

A coach of 48 years of age that has worked worldwide with Television & Film performers, Professional Sportsmen and CEO’s & who has dedicated the last 10 years in specialising In the specific strategies for the Manover40 to maintain his own optimum health & also providing this coaching to many hundreds of MenOver40 that have achieved amazing results

ARE YOU A MAN OVER 40
THAT WANTS RESULTS ?

The core of the Program is to ensure that as well as providing you the 'Correct' Nutrition & Exercise prescription but that also as a ManOver40 we focus on the strategies to Repair your tiring Gut & Liver systems to ensure that we Re-optimise your declining Hormones and
Slowing Metabolism using 


 

  • THE CORRECT NUTRITIONAL APPROACH

  • THE CORRECT BALANCE & VARIANCE OF EXERCISE DURATIONS, INTENSITIES & MODALITIES

  • DAILY HABITS & STRATEGIES

  • KEY NUTRITIONAL SUPPLEMENTS 

 


If we do not pay attention to these other areas and now also Repair and Rebuild the Body on the Inside we will never again look, feel & perform like we did in our younger years 

RESULTS

*use the arrows below to scroll through more client successes

RESULTS
THE #1 ONLINE TRANSFORMATION PROGRAMME TO REOPTIMIZE THE METABOLISM & REBUILD YOUR HORMONAL SYSTEM TO BURN FAT AND INCREASE YOUR ENERGY LEVELS LIKE YOU WERE A YOUNG MAN AGAIN

TRANSFORM YOUR BODY – GAIN ENERGY –

SLEEP BETTER – PERFORM BETTER – 
LIVE A LONGER HEALTHIER MORE FULFILLED LIFE 

  • Ongoing Communication, Motivation, Monitoring & Support via Calls, Skype & Messaging

  • A state of the art APP to guide you strategically & effortlessly step by step through the Program each day via video & personal communication 

  • A Full personalised Nutritional coaching Plan including recipes and meal plans

  • A large range of specifically designed workouts for you personally at home

  • Daily simple habits and Strategies to adopt

  • A clear defined Route Map to your Goal with ongoing Accountability

Free-Premium-iPhone-7-App-.png

ABOUT ME

I might well talk the talk but as your Coach you can rely on the fact that I most definitely also Walk the Walk. I am very probably in many ways like you. I have experienced most of life’s great challenges along my journey. I am not an armchair preacher, I have never been genetically blessed, I do not spend hours in the Gym everyday and I am not just a university graduate with no real-life experience. 

As I approach the Big 50 managing a family & a business I continue to juggle life’s large demands. I have however now learnt from mistakes & years of trial and error & I know what works for men of our age & I have a complete understanding of how to be at my best & be at my Strongest at 50.


I have owned exclusive Health Clubs, had large Teams of Staff working for me, travelled the world extensively for 30 weeks of every year as a Coach to many High Profile Individuals.


I have practiced my art and science on both myself & literally many hundreds of individuals worldwide and it is through my passion to achieve results and my willingness to learn from my mistakes, that I have developed my knowledge and my skill and know how to GET RESULTS with the body of a Busy Professional MaleOver40.

MOO_5727_edited.png
Henry Ironman GB.jpeg