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I have transformed the bodies and lives of many hundreds of professional men over the age of 40 and helped them to be stronger at 50 & live with the physical and mental energy of their younger years

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WHY WE ARE DIFFERENT

Plans

THE TITAN
BLUEPRINT

ELITE TIER

£2050

An elite, high-level program and mentorship designed for men who seek unparalleled service and exceptional results. Tailored for those aiming to master optimal health, performance, and longevity through cutting-edge biohacking strategies.

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Coach Paul as Program Director

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Ongoing access to Director Paul via Private WhatsApp

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Constant ongoing WhatsApp communication – feedback & mentorship from Director Paul

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Initial Blueprinting Audit (Health History Review) - 1-1 Consult

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Full Blood/Hormone Assessment & Review by Director Paul at start & end of 12 weeks

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Health/Fitness Assessment

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Optional Monitoring & support/guidance with Smart Device Health Stats by Director Paul

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Full Training Program Design - Ongoing Management / development by Director Paul

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Full Nutrition Program Design & ongoing management

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Every calorie, macro, & gram tracked, assessed & monitored to ensure guaranteed results - Weekly

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Body composition stats tracked, assessed & monitored to ensure guaranteed results. -Weekly

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Private 1-1 Call with Program Director, Paul - 3 hours per 12 weeks

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OPTIONAL BOLT-ONS: Methylation Test & Review, DNA Assessment, AgePacing Testing

THE HIGH
PERFORMER

MID TIER

£1400

Extensive guidance and coaching to guarantee optimized health, energy, and performance.

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Coach Paul as Program Director

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​Ongoing access to Director Paul via Private WhatsApp

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Constant ongoing WhatsApp communication – feedback & mentorship from Director Paul

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Initial Blueprinting Audit (Health History Review) - 1-1 Consult

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A Single Blood/Hormone assessment & review can be a bolt on service 

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Optional Health/Fitness Assessment

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Full Training Program Design - Every 4 Weeksby Director Paul & supported by Team Coach

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Full Nutrition Program Design & ongoing management

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Every calorie, macro, & gram tracked, assessed & monitored to ensure guaranteed results - Monthly

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Body composition stats tracked, assessed & monitored to ensure guaranteed results -Monthly

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Private 1-1 Call with Program Director, Paul - 1 hour per 12 weeks​

THE EXECUTIVE EDGE

FOUNDATION TIER

£200

per month

Extensive guidance and coaching to guarantee optimized health, energy, and performance.

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Questionaire Review

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Full Blood/Hormone Assessment & Review by Director Paul at start & end of 12 weeks

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Full Training Program Design - Every 6 Weeksby Team Coach

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A nutrition template to follow with Group check-ins

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Group check-ins

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Weekly Group Q&A’s with Director Paul

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Ongoing Group Support & Coaching from Stronger@50 Team Coach

Please be aware that..

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THIS IS NOT an off-the-shelf, generic exercise and diet template.

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THIS IS NOT a program that provides quick-fix diet solutions or workout plans designed for younger individuals.

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THIS IS NOT a program that offers quick results but is unsustainable and will ultimately leave your body in a more declined state, with rebounding weight gain and a loss of any true lasting results.

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THIS IS NOT simply a weight-loss plan. This program will repair and rebuild you, providing more physical and mental strength and energy.

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THIS IS AN OPPORTUNITY ..

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To be coached and mentored by one of the world’s leading coaches for men over 40—an expert in nutrition, exercise science, supplementation, and biohacking.

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A coach in his mid-50s who brings empathy and understanding to the lives of men in their 40s and 50s, with over 30 years of experience in the field and a background working worldwide with television and film performers, professional athletes, and CEOs.

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Paul and his handpicked team of trainers are specialists in the specific strategies tailored to men over 40, helping them achieve optimal health. The results achieved by the hundreds of men who have benefited from their coaching speak for themselves.

ARE YOU A MAN OVER 40 THAT WANTS RESULTS ?

OUR COACHING 4 PILLARS OF SUCCESS

The core of the coaching programs are not just to ensure that the clients are provided the correct nutrition & exercise prescription but that we also prioritise a focus on repairing the bodies tiring internal systems & reoptimise the declining hormones & deteriorating metabolic health.

RESULTS

Real People. Real Results. See the Difference.

RESULTS

To see all success stories please click the button bellow

THE #1 ONLINE TRANSFORMATION PROGRAM TO REOPTIMIZE YOUR METABOLISM AND REBUILD YOUR HORMONAL SYSTEM, HELPING YOU BURN FAT AND BOOST YOUR ENERGY LEVELS AS IF YOU WERE A YOUNG MAN AGAIN

RESULTS
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Since approaching the services of Paul I have managed to go from being an unhealthy overweight 30 something to being the fittest and healthiest I have been in my life in my 40’s. During our journey together I have raced for GB, conquered several Ironman events, run numerous marathons and Ultra Marathons and recently qualified for the World Championships Obstacle Racing event.I cannot state strong enough how invaluable Paul’s expertise is in providing exercise and nutritional plans along with his ongoing support.

HENRY COOK , Property developer

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London, United Kingdom

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