I have transformed the bodies & lives of many hundreds of professional men over 40 to help them be stronger at 50 & live with the physical and mental energy of their younger years
I have transformed the bodies & lives of many hundreds of professional men over 40 to help them be stronger at 50 & live with the physical and mental energy of their younger years
1-1
ONLINE COACHING
A Bespoke 6 or 12 Week
Personally coached Transformation Program with ongoing support and guidance to achieve Maximum Results
This is for Men willing to commit physically, financially and mentally to Transform their body & their life and get Maximum Results
A complete 1-1 Coaching Experience with Paul Hoskings
Coaching provided personally for you & your body and goals within the framework of Paul’s specific MaleOver40 strategies
Ongoing & constant communication- motivation & support
Limited spaces available
Please be aware that this is not a low cost option and expect an investment of £80-£100 per week.
Payment Plans available
The possible invitation at the end of the Program for ongoing 1-1 Coaching
CLICK THE BUTTON BELOW TO ARRANGE A CALL IF YOU ARE INTERESTED OR MESSAGE PAUL DIRECTLY VIA FACEBOOK MESSENGER WITH THE BUTTON IN THE BOTTOM RIGHT CORNER
WEEK
An opportunity to be guided everyday over 8 weeks within your App with the specific framework of strategies Paul uses with his MaleOver40 1-1 clients.
In addition a specifically calculated nutrition plan for you and your goals & a workout schedule designed for maximum results with program options for Home Bodyweight - Dumbell - kettlebell or Gym based
APP
A state of the art APP to guide you effortlessly each day step by step via video & personal instructions
RESULTS
Each workout specifically constructed to maximise results & provided in simple to follow video
CLEAR TASKS
Clear tasks & instructions set for you each day to achieve maximum success
RECIPES
A specifically calculated Nutritional Plan & Over 40 recipes that fit perfectly into the Nutritional Plan
A CHOICE
A choice of Bodyweight - Dumbell - Single Kettlebell or Gym based Workout Programs
VIDEOS
Daily Coaching videos to guide & instruct you how to achieve a lifetime Transformation
WEEK
GOLD PLAN
The 8 week Transformation Plan but with the addition of a 30minute call with Paul before the start and at week 4 to help personalise the construction of your Plan for greater success
£450
one time payment
or
3 x £165
payments
Please be aware that..
THIS IS NOT an off the shelf, generic exercise and diet template.
THIS IS NOT a program that provides quick fix diet solutions or workout plans designed for the younger masses.
THIS IS NOT a Program that might provide quick results but is unsustainable and will ultimately leave your body in a more declined state.. with rebounding weight gain and a loss of any true lasting results.
THIS IS NOT simply a weight-loss plan. This program will repair & rebuild you providing you more physical & mental Strength & Energy.
THIS IS AN OPPORTUNITY ..to be provided a bespoke plan for you as a Man Over 40 constructed & developed by a World respected Coach of over 25 years to ensure you now achieve your Physical Goals
A coach of 48 years of age that has worked worldwide with Television & Film performers, Professional Sportsmen and CEO’s & who has dedicated the last 10 years in specialising In the specific strategies for the Manover40 to maintain his own optimum health & also providing this coaching to many hundreds of MenOver40 that have achieved amazing results
ARE YOU A MAN OVER 40
THAT WANTS RESULTS ?
The core of the Program is to ensure that as well as providing you the 'Correct' Nutrition & Exercise prescription but that also as a ManOver40 we focus on the strategies to Repair your tiring Gut & Liver systems to ensure that we Re-optimise your declining Hormones and
Slowing Metabolism using
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THE CORRECT NUTRITIONAL APPROACH
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THE CORRECT BALANCE & VARIANCE OF EXERCISE DURATIONS, INTENSITIES & MODALITIES
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DAILY HABITS & STRATEGIES
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KEY NUTRITIONAL SUPPLEMENTS
If we do not pay attention to these other areas and now also Repair and Rebuild the Body on the Inside we will never again look, feel & perform like we did in our younger years
RESULTS
*use the arrows below to scroll through more client successes
THE #1 ONLINE TRANSFORMATION PROGRAMME TO REOPTIMIZE THE METABOLISM & REBUILD YOUR HORMONAL SYSTEM TO BURN FAT AND INCREASE YOUR ENERGY LEVELS LIKE YOU WERE A YOUNG MAN AGAIN
TRANSFORM YOUR BODY – GAIN ENERGY –
SLEEP BETTER – PERFORM BETTER –
LIVE A LONGER HEALTHIER MORE FULFILLED LIFE
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Ongoing Communication, Motivation, Monitoring & Support via Calls, Skype & Messaging
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A state of the art APP to guide you strategically & effortlessly step by step through the Program each day via video & personal communication
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A Full personalised Nutritional coaching Plan including recipes and meal plans
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A large range of specifically designed workouts for you personally at home
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Daily simple habits and Strategies to adopt
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A clear defined Route Map to your Goal with ongoing Accountability
ABOUT ME
I might well talk the talk but as your Coach you can rely on the fact that I most definitely also Walk the Walk. I am very probably in many ways like you. I have experienced most of life’s great challenges along my journey. I am not an armchair preacher, I have never been genetically blessed, I do not spend hours in the Gym everyday and I am not just a university graduate with no real-life experience.
As I approach the Big 50 managing a family & a business I continue to juggle life’s large demands. I have however now learnt from mistakes & years of trial and error & I know what works for men of our age & I have a complete understanding of how to be at my best & be at my Strongest at 50.
I have owned exclusive Health Clubs, had large Teams of Staff working for me, travelled the world extensively for 30 weeks of every year as a Coach to many High Profile Individuals.
I have practiced my art and science on both myself & literally many hundreds of individuals worldwide and it is through my passion to achieve results and my willingness to learn from my mistakes, that I have developed my knowledge and my skill and know how to GET RESULTS with the body of a Busy Professional MaleOver40.
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