PHCoaching is an Online Performance + Health Coaching service providing Bespoke 1-1 Personal Training & Nutrition services
With over 25 years experience as an Elite Conditioning Coach Paul Hoskings has the skills and experience to work with his extensive clientele with a wide range of Goals and requirements but specialises in the very specific needs of the Over 40 year old Male who wishes to regain optimum Performance or Health
WHY CHOOSE ONLINE COACHING?
Access to an expert personal trainer at a fraction of the cost
Support to help you hit your fitness or weight loss goals
Custom training & nutrition plans on our exclusive app
24/7 support from our team of qualified fitness professionals
Workout to your own daily schedule at the times that suits you
Bespoke, Customised Nutritional Plans that complement your Goal
WHAT DO OUR CLIENTS THINK?
“Since approaching the services of Paul I have managed to go from being an unhealthy overweight 30 something to being the fittest and healthiest I have been in my life in my 40’s. During our journey together I have raced for GB, conquered several Ironman events, run numerous marathons and Ultra Marathons and recently qualified for the World Championships Obstacle Racing event.I cannot state strong enough how invaluable Paul’s expertise is in providing exercise and nutritional plans along with his ongoing support.”
HENRY COOK , Property developer