WELCOME
TO PH COACHING
THE STRONGER AT 50 PROJECT
PHCoaching a leading online Performance & Health Coaching organisation providing cutting edge Health - Performance & longevity services.
With over 30 years experience as an elite health & conditioning coach the Director Paul Hoskings has the skills, experience & supporting Team to work with his extensive clientele with a wide range of goals & requirements.
At the core of the coaching is the specialisation in improving the health - physical appearance - performance & longevity of Men Over 40 who wish to regain their superpowers and be STRONGER AT 50”
I might well talk the talk but as your Coach you can rely on the fact that I most definitely also Walk the Walk. I am very probably in many ways like you. I have experienced most of life’s great challenges along my journey. I am not an armchair preacher, I have never been genetically blessed, I do not spend hours in the Gym everyday and I am not just a university graduate with no real-life experience.
Now approaching my mid 50’s managing a family & a business I continue to juggle life’s large demands. I have however now learnt from mistakes & years of trial and error & I know what works for men of our age & I have a complete understanding of how to be at my best & be at my Strongest at 50.
I have owned exclusive Health Clubs, had large Teams of Staff working for me, travelled the world extensively for 30 weeks of every year as a Coach to many High Profile Individuals.
I have practiced my art and science on both myself & literally many hundreds of individuals worldwide and it is through my passion to achieve results and my willingness to learn from my mistakes, that I have developed my knowledge and my skill and know how to GET RESULTS with the body of a Busy Professional MaleOver40.
ABOUT ME
WHAT DO OUR CLIENTS THINK?
“Since approaching the services of Paul I have managed to go from being an unhealthy overweight 30 something to being the fittest and healthiest I have been in my life in my 40’s. During our journey together I have raced for GB, conquered several Ironman events, run numerous marathons and Ultra Marathons and recently qualified for the World Championships Obstacle Racing event.I cannot state strong enough how invaluable Paul’s expertise is in providing exercise and nutritional plans along with his ongoing support.”
HENRY COOK , Property developer
