A Bespoke 6 or 12 Week
Personally coached Transformation Program with ongoing support and guidance to achieve Maximum Results
CLICK THE BUTTON BELOW TO ARRANGE A CALL IF YOU ARE INTERESTED OR MESSAGE PAUL DIRECTLY VIA FACEBOOK MESSENGER WITH THE BUTTON IN THE BOTTOM RIGHT CORNER
REGAIN YOUR SUPERPOWERS PLAN
An opportunity to be guided everyday over 8 weeks within your App with the specific framework of strategies Paul uses with his MaleOver40 1-1 clients.
In addition a specifically calculated nutrition plan for you and your goals & a workout schedule designed for maximum results with program options for Home Bodyweight - Dumbell - kettlebell or Gym based
REGAIN YOUR SUPERPOWERS PLAN
The 8 week Transformation Plan but with the addition of a 30minute call with Paul before the start and at week 4 to help personalise the construction of your Plan for greater success
one time payment
Please be aware that..
THIS IS NOT an off the shelf, generic exercise and diet template.
THIS IS NOT a program that provides quick fix diet solutions or workout plans designed for the younger masses.
THIS IS NOT a Program that might provide quick results but is unsustainable and will ultimately leave your body in a more declined state.. with rebounding weight gain and a loss of any true lasting results.
THIS IS NOT simply a weight-loss plan. This program will repair & rebuild you providing you more physical & mental Strength & Energy.
THIS IS AN OPPORTUNITY ..to be provided a bespoke plan for you as a Man Over 40 constructed & developed by a World respected Coach of over 25 years to ensure you now achieve your Physical Goals
A coach of 48 years of age that has worked worldwide with Television & Film performers, Professional Sportsmen and CEO’s & who has dedicated the last 10 years in specialising In the specific strategies for the Manover40 to maintain his own optimum health & also providing this coaching to many hundreds of MenOver40 that have achieved amazing results
ARE YOU A MAN OVER 40
THAT WANTS RESULTS ?
The core of the Program is to ensure that as well as providing you the 'Correct' Nutrition & Exercise prescription but that also as a ManOver40 we focus on the strategies to Repair your tiring Gut & Liver systems to ensure that we Re-optimise your declining Hormones and
Slowing Metabolism using
THE CORRECT NUTRITIONAL APPROACH
THE CORRECT BALANCE & VARIANCE OF EXERCISE DURATIONS, INTENSITIES & MODALITIES
DAILY HABITS & STRATEGIES
KEY NUTRITIONAL SUPPLEMENTS
If we do not pay attention to these other areas and now also Repair and Rebuild the Body on the Inside we will never again look, feel & perform like we did in our younger years
*use the arrows below to scroll through more client successes
TRANSFORM YOUR BODY – GAIN ENERGY –
SLEEP BETTER – PERFORM BETTER –
LIVE A LONGER HEALTHIER MORE FULFILLED LIFE
Ongoing Communication, Motivation, Monitoring & Support via Calls, Skype & Messaging
A state of the art APP to guide you strategically & effortlessly step by step through the Program each day via video & personal communication
A Full personalised Nutritional coaching Plan including recipes and meal plans
A large range of specifically designed workouts for you personally at home
Daily simple habits and Strategies to adopt
A clear defined Route Map to your Goal with ongoing Accountability
I might well talk the talk but as your Coach you can rely on the fact that I most definitely also Walk the Walk. I am very probably in many ways like you. I have experienced most of life’s great challenges along my journey. I am not an armchair preacher, I have never been genetically blessed, I do not spend hours in the Gym everyday and I am not just a university graduate with no real-life experience.
At 48 years of age with a family I have fought for every inch of my own physical development and also my personal and business success and have made many mistakes along the way.
I have owned exclusive Health Clubs, had large Teams of Staff working for me, travelled the world extensively for 30 weeks of every year as a Coach to many High Profile Individuals.
I have practiced my art and science on both myself & literally many hundreds of individuals worldwide and it is through my passion to achieve results and my willingness to learn from my mistakes, that I have developed my knowledge and my skill and know how to GET RESULTS with the body of a Busy Professional MaleOver40.
“Since approaching the services of Paul I have managed to go from being an unhealthy overweight 30 something to being the fittest and healthiest I have been in my life in my 40’s. During our journey together I have raced for GB, conquered several Ironman events, run numerous marathons and Ultra Marathons and recently qualified for the World Championships Obstacle Racing event.I cannot state strong enough how invaluable Paul’s expertise is in providing exercise and nutritional plans along with his ongoing support.”
HENRY COOK , Property developer