THE MALEOVER40 TRANSFORMATION PLANS
675
$900
6 WEEK
£
An Intensive 1-1 Plan to Coach you the correct systems and to
Kick-Start your Transformation for future success
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A complete 1-1 Coaching Experience with Paul Hoskings
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Ongoing and constant communication and accountability
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Limited spaces available each month
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A great option if you already have some exercise history and need guidance and Coaching to improve your progress
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Or if you feel that you are self motivated and that 6 Weeks will be enough to teach and guide you the correct strategies to go forwrad yourself afterwards

THE MALEOVER40
TRANSFORMATION PLANS
£
1200
$1500
12 WEEK
A Bespoke 1-1 Coached Transformation Program over 12 Weeks to achieve Maximum Results
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A complete 1-1 Coaching Experience with Paul Hoskings
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Ongoing and constant communication and accountability
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Limited spaces available each month
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12 Weeks provides us more time to work together on a 1-1 Basis to allow me to help you achieve maximum results in the shortest possible time
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Invitation to ongoing 1-1 Coaching Membership is provided at the end of the Plan

If you have a PayPal account then you will have the option of paying for the 6 and 12 Week Plan by PayPal Finance and spreading the payments interest free.
On all 3 Plans you are provided your Full Coaching via the Interactive Easy to Navigate App

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Specifically constructed and constantly changed and varied Weekly Exercise Programs developed specifically for you as a MaleOver40
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Videos and Instructions for each program
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The ability to Track, Record and Chart your Progress
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An ‘Ideal Weekly Exercise Schedule’ with appropriate Workout Days - Rest Days - Active Recovery Days
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Nutritional Coaching to help guide you to understand and make the right decisions
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Bespoke Meal recommendations for your specific needs as a MaleOver40
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Weekly Recipes
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The ability to link to MyFitnessPal and receive and track your personalised and specific Calories and Macros
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An Ideal 7 Day Meal Plan
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Weekly Strategies - Habits and specific Supplement recommendations to help Regain your Superpowers
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Accountability and Adherence Tracking
SUCCESS STORIES
